Quick Cooking Oats
There is a high content of fibers and nutrients in Oats, such as Magnesium, Protein, Phosphorus, and Vitamin B. These play an important role in producing energy and contributing to other health benefits such as for the heart, to reduce cholesterol level, to prevent hardened arteries and to prevent obesity.
Based on the evidence provided, oats are believed to have numerous benefits for the body. Oat seeds can prevent diabetes, reduce cholesterol level and prevent cardiovascular diseases. Other researchers believes that wheat can prevent inflammation, which is highly linked to fatal diseases. Oats contain a large amount of fiber called Beta-Glucan
Quick Cooking Oats are commonly used for :
- Making Muesli and Granola
- Oat Bread
- Making Havermout
HALAL certified
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